Slow Content

Je bâtis le cocon digital qui transforme tes abonnés en clientes.

Rédactrice SEO & Refonte de sites web pour la périnatalité, le bien-être et les projets éthiques. De la réécriture de tes pages à ta newsletter, je mets ta vraie voix au cœur de ta communication.

100 % de mes clientes ont retrouvé le sourire 😉

Sur-mesure & Humain

Zéro jargon technique

Authenticité

Accompagnement serein

Savoir-faire ancré

Areas of Support

Specialized care for the
seasons of your life

Each program is grounded in clinical practice and shaped to the texture of your day-to-day.

Anxiety Management

Calm a racing mind with evidence-based techniques and steady, compassionate guidance.

Stress Reduction

Reclaim your nervous system with breathwork, reflection, and grounded practices.

Relationship Growth

Build the communication, empathy, and boundaries that healthy connections need.

Emotional Healing

Process grief, loss, and old patterns in a safe, paced, deeply held container.

Life Transitions

Move through change — career, identity, parenthood — with clarity and confidence.

Self-Confidence

Rebuild self-trust and a kinder inner voice through structured weekly practice.

Qui suis-je ?

Quand tu réponds à un message privé sur Instagram, tu es naturelle, vraie et rassurante

Ton site web devrait transmettre exactement la même sensation. Pas un modèle froid, mais ta vraie voix quand tu expliques ton métier.

Je travaille avec des mamans entrepreneuses sur les réseaux sociaux, des boutiques en lignes de puériculture, des coachs & thérapeutes et des créatrices de projets doux. Des métiers où la confiance se gagne avant le premier rendez-vous, souvent, sur une page web.

Mon approche est artisanale : peu de clientes à la fois, beaucoup de temps passé sur chaque projet. Je ne travaille jamais avec des trames toutes faites, parce qu’un cocon ne se fabrique pas en série.

C’est là que commence mon travail : t’écouter avant d’écrire.

4 MAX.

Clientes par mois

100 %

Textes sur-mesure

Experience

+ 5 ans

Mission

Meilleure Visibilité sur Google

les accompagnements

Trois façons de travailler ensemble

La rigueur dans les coulisses, la simplicité dans nos échanges. 

Voir tous les programmes

Calm in 8 Weeks

01

Rédaction SEO

Des articles qui te ressemblent et que Google adore.

Articles de blog 1 200 à 2 000 mots, 

Recherche de mots-clés pensée pour ton audience

a partir de

150 €

Rooted Self-Worth

02

Refonte de ton site
Un cocon digital doux, clair, qui guide vers la prise de contact.

Fondations SEO installées dès le premier jour

Arborescence et parcours pensés pour tes futures clientes

a Partir De

300 €

Through the Transition

03

Accompagnement

On construit ta stratégie de contenu, à ton rythme.

Audit de l’existant et plan éditorial sur 3 mois

Sessions de travail en visio

A partir de

80 €

How It Works

A grounded, supported path from first
click to lasting change

01

Choose Program

Browse coaching tracks and pick the one that fits your season.

02

Purchase Program

Secure checkout. Receive an instant confirmation by email.

03

Receive Account Access

Your therapist creates your client account and sends credentials.

04

Complete Activities

Open your dashboard — journals, reflections, and weekly check-ins await.

05

Book Sessions

Schedule one-on-one sessions directly from your calendar in AllCoach.

06

Track Progress

Watch your milestones, mood patterns, and growth unfold over time.

Inside Your Dashboard

Interactive wellness activities that meet you between sessions

Your personal dashboard brings together journaling, reflections, mindfulness activities, emotional check-ins, and goal tracking — all in one private, easy-to-navigate space between sessions.

Journaling Exercises

Guided prompts to help you process and articulate your inner world.

Emotional Check-ins

Log your emotional state and spot patterns in your wellbeing.

Reflection Prompts

Weekly questions designed to deepen self-awareness and insight.

Mindfulness Activities

Short, practical exercises to ground you between sessions.

Goal Tracking

Set intentions and track your personal milestones over time.

MEET YOUR THERAPIST

Background, training, and the rooms
I’ve practiced in

Certifications

LMHC — State of Oregon

ICF Certified Coach (PCC)

Trauma-Informed Care, Level II

EMDR Trained (2020)

Specializations

Anxiety

Grief

Relationships

Self-worth

Burnout

Identity

Parenthood

Memberships

American Counseling Association

International Coaching Federation

Oregon Mental Health Counselors Assn.

EMDR International Association

Experience timeline

2012

MA in Clinical Psychology,
Columbia

2014

Licensed (LMHC), private practice begins

2018

ICF Certified Coach, trauma-informed training

2021

Founder, TherapyCoach

2024

1,200+ clients served across 14 states

Client Outcomes

Before & After Real Shifts

These aren’t dramatic overnight transformations. They’re the quiet, profound changes
that happen when someone finally stops running from themselves.

Before

“I was a VP at 38, everyone thought I had it figured out. I was quietly having a panic attack every Sunday night before the work week.”

After 3 months

Negotiated a 4-day week, started therapy, began a side project she’d been “too busy” for. Sunday nights are now her favourite time of the week.

Priya N.

Priya N.

VP Strategy · Tech industry

3 months

Before

“I’d been in the same role for 7 years. I knew I needed to leave but I kept telling myself ‘not yet.’ Not yet became 5 years of not yet.”

After 6 months

Left his job, launched an independent consultancy, landed his first two clients within 60 days. Reports sleeping better than he has in a decade.

James T.

James T.

Founder · Independent consultancy

6 months

Before

“My whole identity was ‘engineer at Google.’ When I got passed over for promotion I genuinely didn’t know who I was without that story.”

After 3 months

Rebuilt his sense of identity from the inside. Now leads a team he loves and has a life outside work for the first time in his adult life.

Marcus L.

Marcus L.

Senior Engineer · Google

3 months

Before

“I was making more money than I ever dreamed of and completely miserable. I was too ashamed to tell anyone — it felt ungrateful to be unhappy.”

After 4 months

Gave herself permission to want something different. Now runs her own boutique practice, works 30 hours a week, and describes herself as “genuinely happy” for the first time.

Amara S.

Amara S.

Founder · Boutique advisory

4 months

Resources

Quiet reading for the in-between moments

All articles →

Mindfulness

6 min read

The quiet science of nervous system regulation

Read article →

Wellness

4 min read

Why your morning matters more than your routine

Read article →

Growth

7 min read

Boundaries are a love language — even with yourself

Read article →

FAQ

Answers to what most clients ask first

Don’t see your question? Reach out — we respond personally within one business day.

How does the coaching process work?

We begin with a free discovery call so we can assess fit and discuss what you’re hoping to work on. From there, you’ll choose a program, receive access to your dashboard, and book your first session. Sessions are held weekly or bi-weekly depending on your plan.

How do I book my sessions?

Sessions are booked directly through your AllCoach dashboard. Once you enroll, you’ll see an integrated calendar where you can select a time that works for you — no back-and-forth emails needed.

What are your qualifications?

I hold an MA in Clinical Psychology and a Licensed Mental Health Counselor credential (LMHC). I’m also a Professional Certified Coach through the ICF and have completed specialized training in trauma-informed care and the Gottman Method. I’ve been in practice for 12 years with over 1,200 clients.

Do you offer sliding-scale or reduced fees?

I keep a small number of sliding-scale spots for clients who need them. Reach out before enrolling and we’ll talk about it honestly — cost shouldn’t be the reason you don’t begin.

Is this therapy or coaching — and what’s the difference?

Both. Therapy focuses on healing — understanding and processing past experiences, mental health, and emotional regulation. Coaching focuses on growth — goals, habits, accountability, and forward movement. My programs blend both intentionally, depending on what you need most.

Ready When You Are

Begin something meaningful.

A single conversation is enough to know whether this is the right fit. There’s no pressure — only possibility.